Prevention Tips

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Prevention Tips

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  • Prevention Tips

Prevention and Management

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Medication

Medication: Prescription medications include Zilti.

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Positioning

Sitting in the front seat of a car, near the wings of an airplane, or in the middle of a boat can help reduce symptoms.

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Focus

Keeping your eyes on the horizon or a fixed point in the distance.

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Fresh Air

Adequate ventilation and fresh air can alleviate symptoms.

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Avoid Reading

Refraining from reading or looking at screens during travel.

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Small, Frequent Meals

Eating light and avoiding heavy, greasy, or spicy foods before and during travel.

Avoid Using Mobile Screen

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Avoiding mobile screens while traveling is especially important for those who suffer from motion sickness. Focusing on a screen while in motion can disrupt the brain's ability to reconcile signals from the eyes, inner ear, and body, leading to a heightened sense of disorientation and nausea. This occurs because the eyes are fixed on the screen, suggesting to the brain that the body is stationary, while the inner ear senses movement, causing a sensory conflict. This conflict intensifies the symptoms of motion sickness, such as dizziness, headaches, and queasiness. Instead, keeping your gaze on a stable point outside the vehicle or engaging in activities that do not require intense focus on a screen can help prevent or reduce these uncomfortable sensations.

Travel Stories

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Pinki

Working professional

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I've always struggled with motion sickness, but these ZILTIs have changed everything! No more feeling nauseous on long car rides or bus rides. These are a must have for anyone who gets nausea like me. Finally, I can enjoy traveling!

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Nitu

Working professional

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I used to dread family road trips because of my motion sickness, but not anymore! These pills work wonders - they work instantly and make me feel great throughout the entire trip. I can't believe how easy traveling has become. Now, I can enjoy the scenery without worrying about getting sick. They are an absolute lifesaver!”

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Palak

Student at Jaipur University

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"Motion sickness used to ruin my day, whether it was a short bus ride or a long car trip. But after trying ZILTI, everything has changed. They're easy to take and they work fast, so I can focus on having fun instead of feeling nauseous. I honestly don't know how I got by without them before!

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